The Gut Brain and Eating Disorders Video and Handouts
“All disease begins in the gut.” -Hippocrates Dear Readers, Please find below a video…
Bulimia Recovery Meal Plan Malaysia
“One cannot think well, love well, sleep well, if one has not dined well.”…
Overcoming ED Fear and Returning to Innocence (Fitra)
You’ve chosen recovery or maybe you are considering going for recovery. All of a sudden…
Be Part of The Change: A Call to Revolt World Eating Disorder Day 2nd June
“There is no disease that Allah has created, except that He also has created its…
Noticing and acknowledging your emotions empowers change
“Pay careful attention to the bodily sensations that you recognize as hunger. When you feel…
The 9 Commandments
My ability to conquer my challenges is limitless; my potential to succeed is infinite. Dear…
The Gut “Brain” and Eating Disorders: Nutrition Therapy’s Role in the Healing Process
What you eat plays a huge role in influencing your microbial population. There are…