How to Process Negative Emotions: 3 Steps to Emotional Freedom
“Only in quiet waters things mirror themselves undistorted. Only in a quiet mind…
Browsing: Sufi Meditation
Healing Eating Disorder with Sufi Yoga
“I have been a seeker and I still am, but I stopped asking the books…
For Love – Eating Disorder Healing
The minute I heard my first love story I started looking for you,…
A Wise Advice: Eating Disorders and Expectations On Oneself
Eating disorders often go hand in hand with one or more other…
Eating Disorder V.s. Sufism
ُرِيدُ اللَّهُ بِكُمُ الْيُسْرَ وَلَا يُرِيدُ بِكُمُ الْعُسْرَ “Allah intends for…
Eating Disorder Recovery- Two Islamic Relaxation Exercises to Relax You when Feeling Anxious/on Edge
Eating disorders are serious and potentially life threatening mental illnesses; they are not a lifestyle…
Anorexia Sufism and My Shaykh
فَاذْكُرُونِي أَذْكُرْكُمْ وَاشْكُرُوا لِي وَلَا تَكْفُرُونِ ” Remember me, and I will remember…