Spiritual Healing Retreat In the Mountains of Al Andalus
Regulating the nervous system and being attuned to bodily signals are crucial for overall health…
Browsing: Complementary Therapies
Eating from the Kitchen of Prophet Muhammad (saaw) Vinegar الخل
Eating from the Kitchen of Prophet Muhammad (saaw) Vinegar الخل …
#NEDAwareness Week 2021: The most painful aspect of my Eating Disorder was believing that it can’t be treated- I was wrong.
For many years, I thought I was the only ‘twisted’ person on…
Webinar Series – Finding Your Voice in Eating Disorder Recovery
Eating disorders don’t give up without fighting back, and because of some extreme personal…
Life Coaching with Nuzhat Jahan
“Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a…
Prefectionism & a success story
Dear Readers, Please find below a very inspiring story from Ali Kerr…
letting go & open to receive
NOTHING that has already happened can be changed in any way, shape…