#NEDAwareness Week 2021: The most painful aspect of my Eating Disorder was believing that it can’t be treated- I was wrong.
For many years, I thought I was the only ‘twisted’ person on…
Browsing: Complementary Therapies
Webinar Series – Finding Your Voice in Eating Disorder Recovery
Eating disorders don’t give up without fighting back, and because of some extreme personal…
Life Coaching with Nuzhat Jahan
“Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a…
Prefectionism & a success story
Dear Readers, Please find below a very inspiring story from Ali Kerr…
letting go & open to receive
NOTHING that has already happened can be changed in any way, shape…
Healing your Eating Disorder with Reiki
Reiki. Calms the mind. Empowers the soul. Fills the heart with compassion… –…
“Urge911: What to do When Eating Disorder Urges are Strong”
When you have an urge to use a behavior, physical and emotional sensations…