Choose Responsibility Over Blame
“Success on any major scale requires you to accept responsibility . . .…
Weekly Pearls of Wisdom: Rābiʻa al-ʻAdawiyya al-Qaysiyya
I have loved Thee with two loves, a selfish love and a love that…
4 Steps to Bust Through Fear + Take LEAPS Towards Full Recovery + FREEDOM!!!
Strength is born in the deep silence of long-suffering hearts; not…
Eating Disorder Healing Snack: Dates, Peanut and Chocolate Bars
“Health is a state of complete harmony of the body, mind and spirit.…
Embodiment, Shame & Play Video and Handouts
“A moment of self-compassion can change your entire day. A string of such moments…
Your Recovery isn’t Perfect and that’s OK!
Recovery is a Process not Perfection. Strive for Progress not Perfection. On your path…
Ramadan Eating Disorders Effects on the Brain- Why we Continued to suffer?
O believers Siyam (fasting – the act of reducing corporeality to its lowest level and turning…