The Family ,Food, and Exercise in Eating Disorder Recovery
A healthy attitude is contagious but don’t wait to catch it from others.…
What to do when the cravings strike
“There is no mystery to the miracle of self healing; it is…
Inspiring Women in Recovery- Hazrat Khadija (ra)
Narrated Ali: I heard the Prophet SAW saying, “Mary, the daughter of…
4 steps to Rediscover Emotional vs Physical Hunger
Emotional hunger isn’t located in the stomach. Rather than a growling belly…
Shaykh Hamza’s approach on Food and Dietary Guidelines to recover from Eating Disorders
“Spiritual Nutrition transcends all cultural borders. It is a part of the…
Less Discussed Eating Disorder Behaviors, Such as Chewing and Spitting Rumination.
It’s exactly what it sounds like. ‘Chewing and spitting’ – occasionally known as ‘c/s’…
Cure for Eating Disorder Depression in Islam
إِنِّي لَأُصَابُ بِالْمُصِيبَةِ فَأَحْمَدُ اللَّهَ عَلَيْهَا أَرْبَعَ مَرَّاتٍ أَحْمَدُ إِذْ لَمْ يَكُنْ أَعْظَمَ…