Webinar Video and Handouts Less Discussed Eating Disorder Behaviors, Such as Chewing and Spitting Rumination
“Plant your garden and decorate your own soul, instead of waiting for…
How to Do Recovery When You Don’t WANNA Do Recovery!
Wanting to recover is the first big step in the recovery…
The Family ,Food, and Exercise in Eating Disorder Recovery
A healthy attitude is contagious but don’t wait to catch it from others.…
What to do when the cravings strike
“There is no mystery to the miracle of self healing; it is…
Inspiring Women in Recovery- Hazrat Khadija (ra)
Narrated Ali: I heard the Prophet SAW saying, “Mary, the daughter of…
4 steps to Rediscover Emotional vs Physical Hunger
Emotional hunger isn’t located in the stomach. Rather than a growling belly…
Shaykh Hamza’s approach on Food and Dietary Guidelines to recover from Eating Disorders
“Spiritual Nutrition transcends all cultural borders. It is a part of the…