What if I only binge occasionally?
“Fall down seven times, get up eight.” – Japanese Proverb No one reaches a goal…
orange probiotic immunity boosting smoothies
No doctor has ever healed anyone of anything in the history of the…
How to Track Progress in Recovery
“The best view comes after the hardest climb.” – Author Unknown Reaching a goal…
Losing Motivation
We must accept finite disappointment, but never lose infinite hope. Hope Disappointment Never Infinite.…
Some of the Insensitivities with Highlighting Eating Disorders in Pakistani Media
The mainstream media encourages people to lose weight; it is absolutely the hot topic going…
How to start again fresh, without resolutions and Setting goals that align with your intention
Resolutions can have a ‘pass or fail’ outcome, where an intention can take you…
Armeena Khan speaks out about her eating disorder
Dear Readers, Please find below a recent article on Eating Disorders…