How to avoid binge eating when in self-isolation
“They sing, “You are not the sum of your suffering, you are not all that…
Coronavirus & diet dangers
Coronavirus & diet dangers “Health is the crown on the well person’s…
What if I only binge occasionally?
“Fall down seven times, get up eight.” – Japanese Proverb No one reaches a goal…
orange probiotic immunity boosting smoothies
No doctor has ever healed anyone of anything in the history of the…
How to Track Progress in Recovery
“The best view comes after the hardest climb.” – Author Unknown Reaching a goal…
Losing Motivation
We must accept finite disappointment, but never lose infinite hope. Hope Disappointment Never Infinite.…
Some of the Insensitivities with Highlighting Eating Disorders in Pakistani Media
The mainstream media encourages people to lose weight; it is absolutely the hot topic going…