How to Track Progress in Recovery
“The best view comes after the hardest climb.” – Author Unknown Reaching a goal…
Losing Motivation
We must accept finite disappointment, but never lose infinite hope. Hope Disappointment Never Infinite.…
Some of the Insensitivities with Highlighting Eating Disorders in Pakistani Media
The mainstream media encourages people to lose weight; it is absolutely the hot topic going…
How to start again fresh, without resolutions and Setting goals that align with your intention
Resolutions can have a ‘pass or fail’ outcome, where an intention can take you…
Armeena Khan speaks out about her eating disorder
Dear Readers, Please find below a recent article on Eating Disorders…
Eating disorders in middle age: a complex issue
It’s not only women who are affected. Liam Kelly, 41, is a…
I didn’t know I was killing myself’: Dubai teacher tells of bulimia battle
“I continued to be the same for two years in Dubai before…