12 Steps to Recovery Step 7: Humility
All the steps require humility, but step 7 requires it most explicitly. Humility comes from…
Feel When You are Hungry
“The final messenger of God, Prophet Muhammad (pbuh) mounted the pulpit, then wept and said,…
Good Media vs. Bad Media: Heal your ED with Koran by Heart: A Movie by Greg Barker
Having invaded hearts and homes, media has become a prolific crisis. But people can break…
Thank You Uncle Raj- Educating Children of Madrasah on Healthy Eating Habits
What is more beautiful than seeing a smile on a child’s face? Look at…
Healing Foods for Digestive Health: Asparagus and Broad Bean Frittata
Transform your health by starting with your food choices. When you make a conscious…
Our War in Morocco, First Stop Oujda
“If peaches were a cure, it would cure itself.” Moroccan Proverb Dear Readers, We…
8 Tips for Beating Insomnia and Improving Your Sleep
As many as half of patients with eating disorders may have disturbed sleep. Sleep-related eating…