Eating Disorders and Fear of Eating in Public
Eating Disorders and Fear of Eating in Public “There are two ways to live your…
Browsing: Mindful Eating
Healing Foods for the Digestive System- Kefir Super Smoothie for Ramadan and in Recovery from ED
Since 70% of the body’s immune system dwells in the digestive tract, maintaining digestive health…
Eating Disorders and Exams- Some Useful Tips
Dear Readers, Eating Disorder is not a way out of dealing with insoluble and insurmountable…
Eating Disorder Recovery Recipes- Digestive Super-Shot and Digestive Super-Soother
Say No to Laxatives and Say Yes to Nature Friendly Foods Dear Readers, When it…
What Eating Disorder Recovery Looks Like in Ramadan
Dear Readers, A reader from Melbourne, Australia asked me what recovery looks like in…
Ramadan Eating Out at Iftar Parties/ Portion Sizes
Dear Readers, If you suffer from an Eating Disorder then please seek immediate help from…
NHS Healthy Ramadan Meal Plan
Dear Readers, I really struggle when it comes to advising others on the topic of…