Meditation for recovery
Practicing meditation during eating disorder recovery can calm an individual’s mind by eliciting…
Browsing: Eating Disorder Recovery Tips
When you feel not good enough
My entire life I’ve felt not good enough. Can you relate?…
Why the End of Ramadan Is Hard for Me as Someone With Bulimia
I was diagnosed with bulimia nervosa in August of 2016 by my psychiatrist. In…
When your Body Tells you its Hungry
When your Body Tells you its Hungry. Constant hunger can be scary because the person…
How To Stop Waiting Until Tomorrow
“Start by doing what’s necessary; then do what’s possible; and suddenly you are…
The Most Important Secret to Achieving Your Dreams
Stay true to yourself, yet always be open to learn. Work hard, and never…
Muslim Model Fatima Kojima and her battle with Eating Disorder
Believe in yourself! Know your strength is stronger than your pain, and live…