“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
―Christopher K. Germer
Dear Readers,
Please find below PDF from the webinar and a video on Embodiment Shame and Play from Castlewood Treatment Centre. I hope you’ll find it useful. It’s a brilliant Webinar and I thoroughly enjoyed it.
Downloads
Embodiment, Shame and Play – Stewart and Hartung
