

Recovery programs, support groups, ED centres, and counselling all play vital roles in breaking cycles of Eating Disorders. Yet, we also need something powerful in our recovery, in these last ten days of Ramadan turn to Allah and foremost in seeking to change your ways. Always remember your ED can be overcome. All things are possible- including overcoming ED – Use these ten Nights to ask Allah for healing and good health. This is your time to connect with Him and feel closer to Him. And when you do during these last ten nights and days of this Ramadan, you would want to do this again and again – even after the month is over.The Prophet (peace be upon him) used to strive hard (in worship) during the last ten days of Ramadan in a way that he did not strive at any other times.
[Muslim, 1175, from ‘A’ishah]
Truth is the Night of Power,
hidden amid the other nights
so the soul may try each one.
Not all nights are the Night of Power,
yet all nights aren’t empty of it either.
Dear Readers,
Welcome to the Last Ten Days of Ramadan. Ramadan just flew by, I can’t believe how quickly it went. I wish you the peace and blessings of these last ten days of the holiest of the holiest month of the year. The last ten days of Ramadan that are even more blessed than the rest of Ramadan. In it is a night that Quran tells us is better than 1000 months.
The Messenger of Allah (peace and blessings of Allah be upon him) said:
There has come to you Ramadan, a blessed month which Allah has enjoined you to fast, during which the gates of heaven are opened and the gates of Hell are closed, and the rebellious devils are chained up. In it there is a night which is better than a thousand months, and whoever is deprived of its goodness is indeed deprived.” Narrated by al-Nasa’i, 2106; Ahmad, 8769. classed as saheeh by al-Albani in Saheeh al-Targheeb, 999.
Preparing for Laylat ul Qadr sent by Marzia Hassan.
Please feel free to share them via email or through social media.
Let us remember each other and our brothers in faith and and our sisters in humanity across the globe during these blessed moments.
With duas
Marzia
Lecture:
Reflections on Sura Qadr and Laylatul Qadr
Basic introduction to the concept of Decree and Destiny, especially useful for children and youth
Recording of a live TV interview with the title “Laylatul Qadr: Can we change our destiny?”. It attempts to address many questions that the youth in particular have about the Grand Night of Qadr, including introduction to the concept of Decree and Destiny.
In two parts.
1. Accessing Self Knowledge Through Contemplation
Islam teaches us that worship with contemplation and awareness is infinitely more valuable than completing rituals without awareness or transformation. In this podcast, we discuss self knowledge and contemplation
2. Relationship with the Quran –
Recite the Quran as it ought to be recited
A highly recommended action during the night of Qadr is to pray and reflect on Sura Ankabut, Sura Rum and Sura Dukhan
1. Sura Dukhan
Audio Lecture on Tafseer of Sura Dukhan
2. Sura Ankabut
a. Blog Posts
Lessons from Sura Ankabut – Lesson 1: You will be tried
Lessons from Sura Ankabut Lesson 2: Recognize the test
Lessons from Sura Ankabut Lesson 3: Travel fi sabillilah
Lesson from Sura Ankabut. Lesson 4: Dust those cobwebs!
Lessons from Sura Ankabut: Lesson 5: Recite the Book, establish Salaat and keep Zikr alive
Lessons from Sura Ankabut: Lesson 6: “If I strive, He will guide”
c. Audio Lectures on Sura Ankabut Tafseer
Sura Ankabut Part 1 of 3
Sura Ankabut Part 2 of 3
Sura Ankabut Part 3 of 3
3. Sura Rum
Audio Lectures on Sura Rum Tafseer
Sura Rum verses 1-15 (part 1 of 5)
Sura Rum verses 16-23 (part 2 of 5)
Sura Rum verses 24 – 29 (part 3 of 5)
On the Eve of 21 (Day 20 After Isha Prayer)
On the eve of 21 Ramadan, After completing your Isha and taraweeh prayers; read 4 x Nafl in one cycle with one Salam. In every rakat after Sura Fatiha Recite Surah Ikhlas x 3 and then Sura Qadr x 1. After Salam Read x 70 Durood Shareef. This prayer has many merits and many rewards.

In every Rakat after Sura Fatiha read Sura Ikhlas x 3 and then Sura Qadr x 1. After Salam Read the below Istaghfar x 70

Very Powerful Wazaif: Read x 7 Surah Qadr
Day 21
After Fajr Read– Ya Hafiz x 1 Tasbeeh
After Duhr Read- Ya Nadiro x 1 Tasbeeh
After Asr Read- Ya Basitoo x 1 Tasbeeh
After Maghrib Read- Duay Jamilah x 3
After Isha Read- Sura Talaq verse 3 x 17
Day 22
After Fajr Read- Third Kalma x 70
After Duhr Read- Sura Fatiha x 7

After Asr Read- Fifth Kalma x 11

After Maghrib Read- Last two verses Sura Baqra x 11

After Isha Read- Salat Tasbeeh x 1 and then Durood Shareef x 40.
Please Note: After completion of this you will be proceeding towards the eve of 23rd Ramadan.
x40
Eve of 23rd Ramadan
You will now be entering the second blessed odd night of Ramadan. Please do take a short break refresh your wudu and prepare yourself for a blessed night.
Read 4 Rakat Nafl with 2 Salam. 2 x Nafl, 2 x Nafl
In every Rakat after Sura Fatiha read Sura Ikhlas x 3 times. After Salam read Durood Shareef x70.

Read 8 Rakat Nafl. In cycle of 2:2:2:2
In Every rakat After Sura Fatiha Read sura Qadr x 1 and Sura Ikhlas x 1. After Salam Read Third Kalma x 70 and seek forgiveness for your sins.
Read Sura Yasin x 1 and Sura Rehman x 1
Day 23
After Fajr Read- 7 salam x 11

After Duhr Read- Sura Teen x 11
After Asr Read- Fifth Kalma x 11

After Maghrib Read- Dua Maghfarat x 1 Tasbeeh. This was read by prophet Adam (as) for Maghfarat
After Isha Read- Dua Nusrat x 40
Day 24
After Fajr Read- ya HAyoo Ya Qayoomoo x 1 Tasbeeh
Afetr Duhr Read- Sura Fatiha x 7

After Asr Read- Dua Nijaat x 12
After Maghrib Read- Sura Tauba last two ayahs x 11

After Isha Read- Astaghfar x 1 Tasbeeh

Please Note: After this you will be proceeding to Third Blessed Odd Night of Ramadan. Take a break Refresh yourself.
Eve of 25th Ramadan
Welcome to the third odd Night of Ramadan. Prepare to recieve the blessings. After Isha take a short break and then refresh your wudu and prepare yourself to enter the company of your Lord.
Pray 4 Rakat Nafls in 2 cycles- 2: 2
In evety Rakat after Sura Fatiha read Sura Qadr x 1 and then Sura Ikhlas x 5 and 1st kalimah x 100
In every Rakat After Sura Fatiha Read Sura Qadr x 3 and Sura Ikhas x 3 and after salam read Second kalma x 70
Special Wazaif for 25
Read Surah Fath x 1
Read Surah Ad Dukhan x 1
Day 25
After Fajr Read- Third Kalma x 70
After Duhr Read- Ya Raheemoo x 100
After Asr Read- Ya Walioo x 100
After Maghrib Read- Dua Maghfarat x 25

After Isha Read- Salat Hajjat x1 and then Fifth Kalma x 1 Tasbeeh

Day 26
After Fajr Read- Dua Jamilah x 3
After Duhr Read- Sura Fatiha x 7

After Asr Read- Sura Talaq verse 2 x 17
After Maghrib Read- Al Ghani x 100
After Isha Read- Sura Fatiha x 25 and then Dua Nijaat x 25
Please Note: Now you will be proceeding towards the 4th Blessed Odd Night of Ramadan. The merits of this night can never be measured in numbers. It’s a night of blessings, praying and seeking forgiveness. Please make most of it.
Fourth Blessed Night of Ramadan
Eve of 27th Ramadan
Last year I wrote about this Night Please Read it here: Eating Disorder Healing, Angels are Coming, The Blessed Nights of Ramadan
Read 12 Rakat Salah Nafl in 3 Cycles (4 Nafl, 4 Nafl, 4 Nafl) with One Salam. After Surah Fatiha Read Surah Qadr x 1 and Surah Ikhlas x 7. After Salam Read x 70.

Pray 2 Rakat Nafl. After Surah Fatiha Read Surah Qadr x3 and Surah Ikhlas x5 and seek forgivenss and expiation from your sins.

Pray 4 Rakat Nafl in cycle of 2:2 with 2 salams. After Surah Fatiha Read Sura Tukasar x 1 and Surah Ikhlas x3. This prayer will ease hardship.
Pray 2 Rakat Nafl. After Surah Fatiha read Surah Ikhlas x7. After Salam Read x70 the below Astaghfar

Pray 2 Rakat Nafl. After Surah Fatiha Read Surah Nashra x1 and Surah Ikhlas x 3. After Salam Read Sura Qadr x11
Pray 4 Rakat Nafl- After Surah Fatiha read Surah Qadr x 3 and Surah Ikhlas x11. After Nafl bow down in Sajdah and read these Kalilamt and ask Allah for your need Hajaat.
Read Sura Mulk x 7– Very Blessed

27th Ramadan
After Fajr Read- Dua Nusrat x 17
After Duhr Read- Durood Ibrahimi x 25

After Asr Give Sadqa, Charity the dress your weating, food money etc
After Maghrib Read Sura Juma Ayat 4 x 33

After Isha Read Salat Hajjat and do Astaghfar Tasbeeh x 5
28th Ramadan
After Fajr Read Sura Jumma Ayat 2 x 33
After Duhr Read 7 Salam x 11

After Asr Read Dua Najat x 25
”Hasbunallahu wa-ni’mal wakeel Wa Alallahi Tawakkalnaa”. “Allah is sufficient for us and He is our Guardian, and upon Allah do we rely.”
And then read durood ibrahimi x 25

After Maghrib Dua Najat x 25

After Isha Read Salat Hajjat
After salam read x100
And then read x111
Please Note: Now you will be proceeding towards the last/fifth blessed night of Ramadan. Congratulations for making it this far. Allah accepts all your prayers.
Eve of 29th Ramadan
Fifth/Last Blessed Night of Ramadan
After Isha, take a break, refresh your wudu and prepare yourself for the last blessed night of Ramadan.
Pray 4 Rakat Nafl in two cycles 2:2 with 2 salams. In every cycle after Surah Fatiha read surah Qadr x 1 and Surah Ikhlas x3. After Salam read Surah Nashra x 11
Pray 4 Rakat Nafl in 2 cycles 2:2 with 2 salams. After Surah Fatiha Read Surah Qadr x 1 and Surah Ikhlas x 5. After Salam read x 25 Durood Shareef

Special Wazaif 29
Reading Surah Al-Waqi’ah x 3
29th Ramadan
After Fajr Read Durood Ibrahimi x 25

After Duhr Read Ya Aleemo x 100
After Asr Read Surah Fatiha x 7

After Maghrib Read Surah Al Imran Ayat 26 x 12
After Isha Read Salat Hajjat and then Ya Raheemoo x 100
Day 30
After Fajr Read Al Azeemoo x 100
After Duhr Read Ya Razakoo x 100
After Asr Read Al Hakeemo x 100
After Maghrib Ya Sameoo x 100
After Isha Astaghfar x 12

And then read Salat Hajjat and then read dua Hajaat
Welldone for Completing the Ramadan Prayer Guide, Wishing you Health, Happiness Faith for Rest of The Year.












































5 Comments
Aslamu alikaum Allamdu lillah msha Allah i got aware if many thing which i was nt knowin but can u write duas surah in english language as my arbaic is nt gud and i want ask A question can u please mail me the duas which our prophet pbuh use to ricte in his prayers can u please mail them and please i request u All to remember me in ur duas ….. please
Dear Nadia please email me waragainsteatingdisorder@gmail.com
After fajr salat – surah yaasin and surah fajr
After zuhr salat- surah fatah
After asr salat – surah naba
After maghrib salat- surah waqia
After isha salat – surah sajda and surah mulk.
JazakAllah
I’m also not good in Arabic, please can I get the transliterated.