Food Related Intereventions In Eating Disorders: A Team Approach Webinar Handouts

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“If you have knowledge, let others light their candles with it.”Margret Fuller

Food Related Intereventions In Eating Disorders: A

Team Approach

Dear Readers,

I hope you enjoyed this Webinar as much as I did. I am amazed at how much I learned here. I hope this has empowered you enough to build a better relationship with food and to stop the cycle of self-recrimination . Please find a link to audio recording below. I’ve also uploaded handouts from the Webinar, Full Presentation and Single Handouts. Please look at their portion control handout and one on Mindful Eating, they are excellent and a great tool in recovery.  Ramadan is soon approaching and the handout from Highlands Centre on portion control can help many Muslims to deal with Binge Eating Under Eating during Ramadan.

Handouts

Food-Related Interventions Full Presentation Pdf

Mindful Eating

Eating One Raisin

Behavior Chain Analysis Grid

Portion Sizes Guide

Exposure Record

The Hunger Spectrum Chart

In Vivo Exposure Hierarchy

Relapse Prevention – Red Yellow Green

The Highlands Common Portion Sizes

Urge Card Instructions

Window of Emotional Tolerance

 

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About Author

Islam and Eating Disorders founded in 2012 – run by Maha Khan, the blog creates awareness of Eating Disorders in the Muslim world, offers information and support for sufferers and their loved ones.

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