Are you a professional dieter?
Competitive dieting is a dangerous phenomenon which can lead to an obsession with…
Pangek Indonesian Fish Stew with Fern Tops or Kale
One who earns his livelihood by hard work and feeds others is better…
How to Process Negative Emotions: 3 Steps to Emotional Freedom
“Only in quiet waters things mirror themselves undistorted. Only in a quiet mind…
Life Coaching with Nuzhat Jahan
“Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a…
Prevalence of Eating Disorders in a Sample of Rural and Urban Secondary School-Girls in Sharkia, Egypt
Although AN is absent in Sharkia governorate, bulimia nervosa (BN) and EDNOS…
Prefectionism & a success story
Dear Readers, Please find below a very inspiring story from Ali Kerr…
Growth isn’t comfortable
Life is full of things that test our will, our patience, our strength,…