Can’t afford to wait: Tips to control and overcome your binge eating
An important step needed to overcome binge eating is to engage in self-monitoring. This means…
Eating Disorder Healing Recipes Mujaddara The Mess-of-Pottage
Sages eat slowly, devotees ’til they’re half full, Hermits eat barely enough…
Webinar Series – Finding Your Voice in Eating Disorder Recovery
Eating disorders don’t give up without fighting back, and because of some extreme personal…
Coaching Q&A: ‘Can I restrict after a binge?
“If we are facing in the right direction, all we have to do…
Eid In Recovery- *Food and Feasts*
“If you are grateful, I shall certainly give you increase” [Qur’an, 14:7] Something that…
Some Worrying Reflections of Person with ED on Eid!
I remember in olden days, I used to also get so excited and happy in…
Muslims Who Fast: Fitness trainer Nazia talks eating disorders, depression, and post-iftar workouts
During Ramadan, my eating disorder triggers are the things that I have to…