NHS Guide to Healthy Fasting During Ramadan
Dear Readers, Please find below NHS Guide to Healthy FAsting During Ramadan. I…
101 Tips for Bulimia Recovery
Dear Readers, Please find below a fabulous post from Bulimia Help by Richard…
NHS Healthy Ramadan Meal Plan
Let the spirit of Ramadan remain in your hearts and light…
Eating Disorder Tale From Lebanon- Mia’s Suffering and Recovery
Dear Readers, I came across Mia from Lebanon on Twitter. Her Twitter profile explains…
Take Action: Ramadan OverEating. Some Mindful Eating Tips
It’s Your Feelings, Not Food, That is the Issue-Dr Pam Spurr Please Note:…
Eating Disorder Recovery- Two Islamic Relaxation Exercises to Relax You when Feeling Anxious/on Edge
Eating disorders are serious and potentially life threatening mental illnesses; they are not a lifestyle…
My Worst Ramadan, The Dilemma of Fasting, Ramadan and the Demon Of Eating Disorder
People with Eating Disorders do not have a problem with eating or food, they do…