Eating Disorders and Dhul Hijjah
“The best supplication and prayer that supplicants had asked the almighty God is Hajj and…
Browsing: Eating Disorder Recovery Tips
Eating Disorder Thoughts
Bulimia can make you malnourished, stressed, anxious, emotionally drained, chronically tired and obsessive. In this state…
Try this simple step for one week to bring balance to your body, Structured Eating for One Week- A Step Towards ED Recovery-what to eat, when to eat, how to eat
If you are worried that eating often will lead to weight gain: Keep in mind…
Three Reasons You Feel Compelled to Binge
Do you FEEL like a non-bulimic in between binges? For many the answer is certainly…
10 Tips for Bulimia Recovery
become aware of the present moments of your life as well as…
Your Thoughts & Focus Determine Your Future Recovery Is Easier When You Focus on the Positive & Take Action
While you may think your eating disorder is helping you cope with life and…
6 Tips to Restore Hunger and Sensations of Fullness in Eating Disorder Sufferers
People with bulimia and binge eating lose the ability to recognize the body’s natural signals…