Guide to Healthy Portion Sizes Ramadan
Dear Readers, I’ve received quiet a few Emails on portion Sizes. Some people…
Browsing: Eating Guidelines
Ramadan Portion Sizes- Eating Out/Iftar
Ramadan Ramadan is a month of blessing Ramadan is a month of forgiving…
NHS Guide to Healthy Fasting During Ramadan
Dear Readers, Please find below NHS Guide to Healthy FAsting During Ramadan. I…
Take Action: Ramadan OverEating. Some Mindful Eating Tips
It’s Your Feelings, Not Food, That is the Issue-Dr Pam Spurr Please Note:…
Young Muslim, Eating Disorder and a Feeding Tube
Eating Disorders and Tube Feeding Get Help for your Eating Disorder before it Destroys You…
MinnieMaud Guidelines For Recovery From A Restrictive Eating Disorder v.s. Islamic Eating Guidelines
Dear Readers, A reader asked me a question about Gwyneth Olwyn’s Minnie Maude Eating Guidelines…
My Three Day Challenge to really Defeat the Demon of Eating Disorder
Why I hate Eating Disorders? Because Eating Disorders are lethal and they kill. It’s not…