Ramadan Eating Disorders Effects on the Brain- Why we Continued to suffer?




O believers Siyam (fasting – the act of reducing corporeality to its lowest level and turning to one’s essence) has been decreed upon you as it was decreed for those before you. That you may be protected!

Ahmed Hulusi

“Your life is nothing more than a love story. Between you and God. Nothing more. Every person, every experience, every gift, every loss, every pain is sent to your path for one reason and one reason only: to bring you back to Him.”

Yasmin Mogahed


Dear Readers,


This Ramadan was very challenging for many people suffering from Eating Disorders.  Many people had very high expectations of Ramadan and they really hoped their Eating Disorder would disappear during the holy month of Ramadan .Sadly, this was not the case for many. Eating Disorders are real, complex medical and psychiatric illnesses that can have serious consequences for health, productivity and relationships. Eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED (other specified feeding or eating disorder), are bio-psycho-social diseases– not fads, phases or lifestyle choices. If you struggled during the Ramadan, then please consider getting help.  If you’re concerned about a loved one who could have eating disorder, talk to him or her about seeing a doctor. Sometimes, simply suggesting a health checkup is the best approach.


For assistance assessing options for yourself or a loved one, you can contact the National Eating Disorder Association’s Helpline by telephone at (800)-931-2237 or via Click-to-Chat at nationaleatingdisorders.org/helplinechat


Please Visit our Blog Post on Avenues For Help

Post Ramadan/Eid Gift of Recovery- Your Journey Begins Now!




Fasting is an ancient practice, as often as possible achieved for religious reasons, yet fasting for weight decrease is so far getting the overall public imaginative vitality, such that clerics, doctors and dieticians insist that fasting is a weight lessening and weight bolster mechanical assembly that works in transient and is a dependable lifestyle.

In spite of the fact that individuals with eating disorders battle to eat ordinarily, this is just a part of the issue. This is a situation that influences the state of mind, conduct, and connections. It’s now that part of the issue has to do with how our brains, body, our physical and emotional wellness, connections, and everyday life are all influenced and tested by scattered feeding patterns’ pervasive nature. When somebody experiences an eating disorder the danger of well being results, for example, cerebrum harm, could happen. Disturbed eating practices contrarily influence satisfactory sustenance ingestion; in this manner, the cerebrum does not get the supplements it needs to work legitimately. This is particularly disturbing and common in young people, as mental health happens through early adulthood – implying that this time development in people of this category could be upset on certain mind bugging issues with temporarily no solution – as many of them think. However eating disorders like anorexia, bulimia, and purging out which influence our mind, it is clear that sensory system (which incorporates the cerebrum and nerves) is contrarily affected when they have prohibitive practices. Research of the mind nerve cell working has uncovered new innovation to start to recognize a portion of the key cerebrum systems, pathways and concoction signals (neurotransmitters) hiding eating disorder. While individual pathways to the advancement of eating disorder are numerous and may fluctuate from individual to individual, the key similitudes in considerations and conduct found in eating disorder show.




Cerebrum capacity and development in a young individual has certain characteristics since early youth that had nothing to do with nourishment or eating that are early signs. Thinking back, the vast majority will recall that individual’s influence with eating disorder had one or more of these mood swings- Anxiety, Panics, Stressed out, Lack of focus/concentration, Lost in thoughts, boredom, negative thinking, body image etc.

These identity attributes may show contrasts in mind work that put youngsters at exceptional danger of creating eating disorder. There may likewise be contrasts in how certain youngsters’ brains don’t get enough food. Sadly, for these people on the off chance that they quit eating enough for their development needs or action level, their confined eating can prompt sensational changes in the mind. Once began, it can be troublesome for the youngster to get “back to typical” without help. As a result of the remarkable way the individual’s mind and body reacts to constrained nourishment, the more they are malnourished, the harder it gets to be to eat typically once more. For some youngsters a cycle of deferring dinners, over-eating, and cleansing additionally sets in. Analysts don’t yet have every one of the answers, yet it is trusted that eating disorder include unsettling influences in the pathways of the mind. There might be a few courses for things to glitch, yet we realize that pathways included are those that oversee mind-set, feelings, reward, memory, apprehension, and consideration. Puberty is a period of sensational physical, enthusiastic, social change, and development towards getting to be free. For the individuals who have issues with inflexible deduction or drive control, this season of move is especially testing. This can make youthfulness a time of weakness where typical mental health can be disturbed. This powerlessness makes it all the more pressing that eating disorder practices and believing be tended to as right on time as could reasonably be expected to avert changes to the cerebrum that are difficult to invert and that can have long lasting impacts on the individual’s reasoning, sentiments, and conduct.




Fasting is a special requisite to enable the experience of one’s angelic state. It is a profound blessing. It is to allow you to recognize that you are essentially a being independent of food, drink, sex, ill thoughts and ill speech. Only 29 days in 365 days! It is to help you realize that you are not your  body, but a being of consciousness consisting of angelic properties.

Ahmed Hulusi


Ramadan is a gift, where a sufferer can impact their cerebrum with positive contemplations and righteous activities. This is an open door for one to turn towards supplicating and recitation of Quran when eating disorder sets to strike them. It is also about the decision of such individual backed up by talking to the maker in secret. So, when you have chosen to put in all spiritual awareness like we have discussed in earlier posts of 2015 –Steps to Steps To Recovery, place your trust in Allah; most likely Allah cherishes the individuals who trust. Qur’an (3:159).The limit of the cerebrum to change doesn’t decrease with age; a man can change their dietary patterns at any phase of the life. The main cure for eating disorder to change your cerebrum utilizing your psyche to invert your old thought examples and supplanting them with new musings and behaviours. In Ramadan turn your heart towards Allah and Pray. The Prophet (peace be upon him) is referred to have said the following: It is exceedingly prescribed for you to watch Qi yam al-Layl (Night Prayer), for it was the act of your exemplary ancestors. Qi yam al-Layl conveys you nearer to your Lord, offers reparations for your wrongdoings, drives malady from your body, and stops transgression.

Inner battle that gives rise to eating disorder conduct is creations of contempt and fault. Ramadan is a period to give up such sentiments of contempt and insult and to accept your own particular restoration. That is more or less an open way for one to turn towards begging and recitation of Quran whilst eating disorder comes pestering. One of the inspirations driving Ramadan is to put your mind together in one piece.





Balance is the way to well-being and Islamic guideline is neither too little nor in excess of ought to’s for eating. With regards to food and eating, whether little or much, our daily way of life is incredibly impacted through it. It is a generally perceived that eating an assortment of nourishment utilizing standards of control and adjust is indispensable. This is especially valid in the Islamic month of Ramadan when Muslims fast from first light to dusk. To be solid, one must achieve sustenance from the significant nutrition classes: bread and grain, milk and dairy item, meat and bean, vegetable and other forms of natural products.

Fasting is an age-old practice, as often as possible achieved for religious reasons, yet fasting for weight decrease is so far getting the overall public imaginative vitality, such that teachers of the religion, doctors and dieticians insist that fasting is a weight lessening and weight bolster mechanical assembly that works in the transient and as a dependable lifestyle. Turn off this line of reflection people with eating disorder now finds fasting has a part to beat their eating disorder in other to reduce weight.

In the light of this above position, Muslim faithfuls who are impacted by eating disorder see Ramadan fasting as a treatment to eating disorder, Ramadan fasting is every way unique and can in my opinion be seen or tagged as eating disorder fasting, Reason is, people with eating disorder (bingeing, bulimia…) even anorexics see Ramadan as the principle month where they can escape with no eating. This is what I have referred to in the beginning of this articles as there is no do’s and don’ts that are low, less, or in excess in Islam. Thanks to the prophets (SAW).

Those who suffer from binge eating don’t see it from this angle and are emotionally depressed at the mentioning or remembrance of the holy month. I have seen situations where someone said all manner of words like he would wish that there is no such practice in Islam thanks be to teachers who saw to restore him – he needed help with his binge eating problem. With the data of this mistake, they couldn’t control it can decidedly be exacerbated by fasting, it changes into a battle of the brain such issues that keep running with these are cerebrum issues.

Generally, consequences of an eating disorder are more than shallow, eating disorders impact the thinking parts of our psyche that we use to settle on sensible decisions, most parts of the cerebrum themselves can truly analyse and/or be miscreant in the midst of a progressive eating disorder. The human personality has an immense vocation. It is responsible for coordinating and managing every limit of the human body. Without the cerebrum human can’t breathe in, paying little regard to whether the lungs are strong, heart can’t throb without the psyche, blood can’t stream without your brain. The brain controls physical, spiritual, emotional and enthusiastic parts of our lives, and holds every one of the information we have learned.

In fact, mulls over showed that people with eating disorder experienced a decrease in the cerebrum’s faint and white matter. This people are at risk of a sudden cardiovascular death, such individual is at threat of osteoporosis, dry hair and skin, amazing drying out, achieving kidney malfunctions, moderate heart rate and low heartbeat, passing out, weariness and deficiency which is one of just a modest parts of having an eating disorder that can be irreversible except through immersion into total recovery –when it is not late.

This possibly perilous and life undermining contamination depicted by a man’s fear of putting on weight thusly falling back on self-starvation resulting top weight decrease. Anorexia commonly appears in young women in the midst of pre-adulthood and may be passed on into adulthood. Some young fellows and men encounter the evil impacts of anorexia.




the concept of thinking.background with brain

Adequate support, decreasing excessive work out, and stopping purging practices are the foundations of treatment. Treatment rules and steps are uniquely crafted to individual needs and may consolidate one or a more effective measures the going with Individual, group, and/or family psychotherapy, Medical care and checking, feeding directions, personal determination or willingness to taking steps to recover(psychological) and Medications.



Psychotherapy, for instance, a family-based treatment called the Maudsley approach, where, parents/guardians of youngsters with anorexia nervosa are expected to commit in totality in regards to empowering their child (ren), appear totally, upgrade feeding examples and slants, to be outstandingly convince such people and urging them to put on weight; to totally abstain from petrifying practices. Such people may encounter subjective behavioural treatments (CBT), which is another sort of psychotherapy that helps a man make sense of how to recognize distorted or dangerous conclusion, plans, see and change wrong feelings and approaches to conclusions of this sort.


Evidence, prescribes that pharmaceuticals, e.g. antidepressants, antipsychotic, or slant stabilizers may also be valuable for treating eating disorders and other co-happening infections sustained in the practice of whatever kind of eating disorders experienced by the sufferers, for instance, restlessness, uneasiness or wretchedness.



Research focuses on that look at better ways to deal with maintain a strategic distance from, recognize, or treat disorders and conditions, including eating disorders. In the midst of clinical tests, solutions might be new pharmaceuticals or new mixes of prescriptions, new surgical strategies or contraptions, or better ways to deal with the use of existing medications. The target of clinical tests is to make sense of whether another test or treatment works or is secured. Though particular individuals may benefit by being a bit of a clinical tests, individuals should realize that the essential part of a clinical tests is to increment new coherent data with the objective that others may be better helped later on.




About Author

Islam and Eating Disorders founded in 2012 – run by Maha Khan, the blog creates awareness of Eating Disorders in the Muslim world, offers information and support for sufferers and their loved ones.

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