“At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself?”
– Phillip C. McGraw
Dear Readers,
Please find below video 2 and 3 in Bulimia training series. I hope you are finding these videos helpful, educational and inspirational. Don’t forget every little Helps.
Overcoming the 5 Biggest Obstacles to Eating Disorder Recovery
This video is SUPER important. It is all about how to overcome the 5 most common obstacles that hold many of you back from achieving full recovery.
Watch the video right Here
Video 3 How To Deal With Relapses In Recovery
In this video Richard talks with recovery coach Jen Knaebel about relapses.
When you first experience an episode of relapse you can feel completely demoralized and it can often be a struggle to bounce back from.
No matter when you experience episodes of relapse, whether they are frequent or infrequent, there are several steps that you can follow to help get over them.
Watch the video right Here
The Bulimia Help Method: Home Treatment Program
Many of you have asked about the Bulimia Home Treatment Program. Bulimia Help have just opened enrollment for their flagship program: The Bulimia Help Method: Home Treatment Program.
This is their in-depth, step-by-step program to stop bingeing, stop purging and to finally develop a normal, healthy relationship with food.
It’s is all about clear, practical steps for recovery. So there is no confusion, no “putting the pieces together”.
Click here to learn more about the Home Treatment Program.
