Hunger and fullness are two of our body’s most important communication signals that tell us what fuel our body needs and when it needs it. But in the early stages of recovery, hearing and trusting those signals is very difficult. Science tells us that an eating disorder distorts and confuses the brain and stomach’s ability to communicate. Science also tells us that our brain and stomach heal, and the body can relearn how to hear and trust the hunger and fullness messages. How can we help our clients truly believe this?
Dear Readers,
Please find below Video by Castlewood Treatment Centre on “Building the Foundation for Balancing Nourishment and Pleasure in an Outpatient Setting” ‘Presented by Tammy Beasley, RDN, CEDRD, CSSD. We hope you’ll find this video informative and helpful.
“Building the Foundation for Balancing Nourishment and Pleasure in an Outpatient Setting”
Presented by Tammy Beasley, RDN, CEDRD, CSSD
Webinar Handouts and References:
