“All disease begins in the gut.”
Please find below a video recording from the webinar: The Gut Brain and Eating Disorders: Nutrition Therapy’s Role in the Healing Process. I thoroughly enjoyed this webinar. It teaches you about importance of healing your Eating Disorders, fixing gut imbalance and reaching a healthy body weight. Douglas Lord MD, places emphasis on gut health in his article: The Body’s Second Brain- The Gut Health.
Healing your gut allows the body to build a stronger immune system and produce the right kind of bacteria that tells your brain that it’s okay to feel good again.
Douglas Lord MD
I hope you’ll enjoy the webinar as much as I did and will be motivated to take steps towards restoring your gut health. As Douglas Lord said: with a bit of planning and time, it’s entirely possible to restore the full health of your gastrointestinal system, which can have major positive effects on your entire body, from mood, to memory, and more.
Webinar Handout:Gut Brain Webinar Pdf