I’ve been asked many questions on choosing a complimentary therapist. If you are considering using complimentary therapies, following suggestions may help you:
Check the cost of treatment beforehand to make sure you are being fairly charged. Some therapies can be very expensive, but many complimentary therapies are provided free of charge by the NHS, and some meditation or relaxation organizations provide free sessions. Many Yoga classes are reasonably charged.
Choose the complimentary therapy that suites your individual needs. If you are not sure and would like to know what other patients have found helpful, contact a eating disorder support group. Some support groups often offer complimentary therapies.
Don’t be misled by promises of cures. Keep your mind open. With treatment, support, help of your doctor and complimentary therapies, you can overcome your eating disorder and live the life you deserve to live.