Post Ramadan/Eid Gift of Recovery- Your Journey Begins Now!
Eating disorders have not only globalized, they have also infiltrated demographics previously considered “safe.” It used to be thought that if a girl made it [Read Full Article Click Here]
My Eating Disorder Journey from Suffering to Healing
I always wished I could be like the strangers in the pictures – I wished I was carefree and could laugh without a second thought. [Read Full Article Click Here]
Coaching Q&A: ‘Was this a binge or overeating?
The best time to plant a tree was 20 years ago. The second best time is now.” — Chinese Proverb “Believe you [Read Full Article Click Here]
Can’t afford to wait: Tips to control and overcome your binge eating
An important step needed to overcome binge eating is to engage in self-monitoring. This means recording not only what, when, and how much you eat [Read Full Article Click Here]
Eating Disorder Healing Recipes Mujaddara The Mess-of-Pottage
Sages eat slowly, devotees ’til they’re half full, Hermits eat barely enough to stay alive, Young men stop only when the table [Read Full Article Click Here]
Webinar Series – Finding Your Voice in Eating Disorder Recovery
Eating disorders don’t give up without fighting back, and because of some extreme personal stresses, my eating disorder has been particularly noisy lately. I [Read Full Article Click Here]
Coaching Q&A: ‘Can I restrict after a binge?
“If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb “If things go [Read Full Article Click Here]
Eid In Recovery- *Food and Feasts*
“If you are grateful, I shall certainly give you increase” [Qur’an, 14:7] Something that I’ve always feared; with all the variety & the quantity [Read Full Article Click Here]
Some Worrying Reflections of Person with ED on Eid!
I remember in olden days, I used to also get so excited and happy in Eid, I used to get new clothes, and get all [Read Full Article Click Here]
Muslims Who Fast: Fitness trainer Nazia talks eating disorders, depression, and post-iftar workouts
During Ramadan, my eating disorder triggers are the things that I have to be mindful of. I’ve had mental breakdowns halfway through the [Read Full Article Click Here]